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My Articles on ADDitude Magazine

"A Feel-Good Gratitude Exercise for the Season of Thanks"
https://www.additudemag.com/how-to-practice-gratitude-adhd-gratitude-exercise/
November 18, 2024
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"How Self-Awareness Can Extinguish ADHD’s Little Fires"
https://www.additudemag.com/how-to-be-more-self-aware-adhd/
September 26, 2024

"Masking with ADHD is The Ultimate Energy Drain"

https://www.additudemag.com/masking-with-adhd-hiding-symptoms/
August 28, 2024

Feeling Guilty for Not Being Productive? Drop ADHD Shame to See Real Change”

https://www.additudemag.com/feeling-guilty-for-not-being-productive-adhd/ 
 July 22, 2024

“How I Learned to Quiet My ADHD Ruminations”
https://www.additudemag.com/ruminating-thoughts-adhd-negative-thinking/
May 15, 2024

“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”

https://www.additudemag.com/life-lessons-ultrarunning-adhd/
April 15, 2024

“The Day I Learned Why Time Is Such a Mystery to ADHD Brains”

https://www.additudemag.com/be-on-time-how-to-stop-being-late/
March 7, 2024

"When Your To-Do Lists Loom Like Unyielding Mountains"
https://www.additudemag.com/to-do-lists-productivity-help-adhd/
Jan. 24, 2024

"What a Dog Taught Me About Self-Trust"
https://www.additudemag.com/self-trust-adhd-show-up-for-yourself/
Dec. 5, 2023

"How I Finally Stopped Biting the Skin Around My Nails"
https://www.additudemag.com/fidget-rings-dermatophagia-biting-skin-around-nails/
Nov. 17, 2023

"The Tower of Bottles in My Kitchen--and More Proof of Creative ADHD Problem-Solving"
https://www.additudemag.com/creative-problem-solving-adhd/
Oct. 19, 2023
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